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Avocado & Egg Stuffed Portobello Mushrooms


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  • Author: Chef Emma
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A cozy breakfast delight featuring portobello mushrooms stuffed with creamy avocado and a baked egg, perfect for brunch or an easy weeknight dinner.


Ingredients

Scale
  • 4 large portobello mushrooms
  • 2 ripe avocados
  • 4 eggs
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Chopped fresh herbs (like parsley or cilantro) for garnish

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Clean the portobello mushrooms and remove the stems. Brush them with olive oil and season with salt and pepper.
  3. Place the mushrooms on a baking sheet, gill side up.
  4. In a bowl, mash the avocados and season with salt and pepper. Spoon the mashed avocado evenly into each mushroom cap.
  5. Carefully crack an egg on top of the avocado filling in each mushroom.
  6. Bake in the preheated oven for about 15-20 minutes, or until the egg whites are set.
  7. Remove from the oven and garnish with chopped herbs.
  8. Serve warm and enjoy your nutritious breakfast!

Notes

Make-Ahead Advice: Prepare the portobello caps and mashed avocado the night before. Simply assemble and bake in the morning. Leftovers can be refrigerated for up to 2 days.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 stuffed mushroom
  • Calories: 250
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 7g
  • Protein: 6g
  • Cholesterol: 186mg