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Blueberry Pistachio Spring Salad


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  • Author: Chef Emma
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant and refreshing spring salad bursting with juicy blueberries, crunchy pistachios, and creamy feta, perfect for light lunches or spring gatherings.


Ingredients

Scale
  • 2 cups mixed salad greens
  • 1 cup fresh blueberries
  • 1/2 cup shelled pistachios
  • 1/4 cup crumbled feta cheese
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup extra virgin olive oil
  • 2 tablespoons honey
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon Dijon mustard
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Prepare the salad base: In a large mixing bowl, combine the mixed salad greens, fresh blueberries, shelled pistachios, and crumbled feta cheese, creating a colorful and inviting mix.
  2. Slice the onion: Using a sharp knife, carefully slice the red onion into thin pieces.
  3. Whisk the dressing: In a small bowl, whisk together the extra virgin olive oil, honey, balsamic vinegar, Dijon mustard, salt, and black pepper until well combined.
  4. Combine: Drizzle the dressing over the salad and gently toss the ingredients together.
  5. Serve: Transfer the salad to a beautiful serving bowl or plate and enjoy this fresh, vibrant dish!

Notes

Make-ahead advice: Prepare the salad ingredients in advance; just wait to add the dressing until you’re ready to serve to keep everything fresh.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 230
  • Sugar: 8g
  • Sodium: 250mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 10mg