Description
This Chocolate Banana Mug Cake is a quick and easy dessert that combines the comforting flavors of chocolate and banana, perfect for satisfying sweet cravings.
Ingredients
Scale
- 1 ripe banana
- 1 egg
- 2 tablespoons cocoa powder
- 1 tablespoon almond flour
- 1 tablespoon honey or maple syrup
- A pinch of salt
- Optional: chocolate chips or nuts
Instructions
- Mash the ripe banana in a microwave-safe mug with a fork until smooth and creamy.
- Add the egg and mix until well combined, creating a lovely batter.
- Stir in the cocoa powder, almond flour, honey or maple syrup, and salt until you achieve a velvety smooth mixture.
- Fold in optional chocolate chips or nuts for extra flavor.
- Microwave on high for about 1 minute or until the cake is set.
- Let it cool for a moment before enjoying your delicious mug cake.
Notes
Best enjoyed fresh but can be made ahead by preparing dry ingredients in advance. Store any leftovers in the refrigerator for up to a day.
- Prep Time: 5 minutes
- Cook Time: 1 minute
- Category: Dessert
- Method: Microwave
- Cuisine: American
Nutrition
- Serving Size: 1 mug cake
- Calories: 220
- Sugar: 11g
- Sodium: 140mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 70mg