Description
A cozy and comforting Creamy Red Lentil Dahl, perfect for busy weeknight dinners, packed with nutrients and flavor.
Ingredients
Scale
- 1 cup red lentils
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 inch ginger, minced
- 1 can coconut milk (400ml)
- 2 cups vegetable broth
- 1 teaspoon turmeric
- 1 teaspoon cumin
- 1 teaspoon coriander
- Salt and pepper, to taste
- Fresh cilantro for garnish
Instructions
- Rinse the red lentils under cold water until the water runs clear.
- In a large pot, sauté the chopped onion, garlic, and ginger in a splash of vegetable broth over medium heat until the onions are translucent.
- Add the turmeric, cumin, and coriander, cooking for another minute until fragrant.
- Stir in the rinsed lentils, coconut milk, and vegetable broth. Bring to a boil, then reduce heat and simmer for about 20-25 minutes, or until the lentils are tender.
- Season with salt and pepper to taste.
- Garnish with fresh cilantro before serving.
Notes
This recipe can be easily adjusted with ingredient swaps and variations for added flavor. Make ahead and store in the fridge or freeze leftovers for later.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Indian
Nutrition
- Serving Size: 1 cup
- Calories: 320
- Sugar: 2g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 10g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 12g
- Protein: 9g
- Cholesterol: 0mg