Description
A delicious grilled chicken recipe with a sweet and tangy marinade, perfect for weeknight dinners or family gatherings.
Ingredients
Scale
- 4 chicken thighs
- 1/2 cup pineapple juice
- 1/4 cup soy sauce
- 2 tablespoons brown sugar
- 1 tablespoon grated fresh ginger
- 2 cloves garlic, minced
- 1 tablespoon sesame oil
- 1/4 teaspoon black pepper
- Green onions, for garnish
Instructions
- In a bowl, combine pineapple juice, soy sauce, brown sugar, ginger, garlic, sesame oil, and black pepper. Whisk until smooth.
- Add chicken thighs to the marinade, cover, and refrigerate for at least 2 hours or ideally overnight.
- Preheat your grill to medium heat.
- Remove the chicken from the marinade, letting excess drip off.
- Grill the chicken for about 6-7 minutes per side, or until fully cooked.
- Garnish with sliced green onions before serving.
Notes
Make the marinade ahead of time and marinate the chicken overnight for maximum flavor.
- Prep Time: 120 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 thigh
- Calories: 250
- Sugar: 8g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 85mg