Description
A warm and comforting Vegetable Lo Mein, perfect for chilly weeknights. Packed with colorful veggies and drenched in savory sauce, this wholesome dish is a favorite for families.
Ingredients
Scale
- 8 oz egg noodles
- 2 tbsp vegetable oil
- 1 cup bell peppers, sliced
- 1 cup broccoli florets
- 1 cup carrots, julienned
- 2 green onions, chopped
- 3 cloves garlic, minced
- 3 tbsp soy sauce
- 1 tbsp oyster sauce (optional)
- Salt and pepper to taste
- Protein of choice (chicken, beef, shrimp, or tofu) – optional
Instructions
- Cook the noodles according to the package instructions. Once tender, drain and set aside.
- Heat the vegetable oil in a large skillet or wok over medium-high heat.
- Sauté the minced garlic for about 30 seconds, or until fragrant.
- Stir-fry the sliced bell peppers, broccoli florets, and julienned carrots for about 3-4 minutes.
- Add protein if using, and cook until fully done.
- Combine the cooked noodles with soy sauce and oyster sauce.
- Season with salt and pepper to taste.
- Heat through for another 2-3 minutes and serve hot.
Notes
Prep your veggies the night before for an easy weeknight meal. Leftovers can be stored in an airtight container for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 6g
- Sodium: 800mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 66g
- Fiber: 3g
- Protein: 14g
- Cholesterol: 0mg