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Mango Cucumber Salad with Blueberries and Avocado


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  • Author: Chef Emma
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A refreshing, no-cook salad that combines ripe mangoes, crisp cucumber, creamy avocado, and juicy blueberries, perfect for warm days.


Ingredients

Scale
  • 2 ripe mangoes, diced
  • 1 cucumber, diced
  • 1 avocado, diced
  • 1 cup blueberries
  • Juice of 1 lime
  • Salt and pepper to taste
  • Fresh mint or cilantro for garnish (optional)

Instructions

  1. In a large bowl, combine the diced mango, cucumber, avocado, and blueberries.
  2. Drizzle with fresh lime juice.
  3. Season generously with salt and pepper to taste.
  4. Gently toss everything together.
  5. If desired, adorn your masterpiece with fresh mint or cilantro for added color and flavor.
  6. Serve chilled and enjoy!

Notes

Make it ahead a few hours in advance for optimal freshness. Substitute avocado with diced pear if necessary. Enjoy any leftovers within a day.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 210
  • Sugar: 14g
  • Sodium: 5mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg