Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Mango Cucumber Salad with Blueberries and Avocado


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Chef Emma
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A refreshing and vibrant salad that combines the sweetness of mango, the crunch of cucumber, and the creamy texture of avocado, topped with blueberries and a zesty lime dressing.


Ingredients

Scale
  • 1 ripe mango, diced
  • 1 cucumber, diced
  • 1 avocado, diced
  • 1 cup blueberries
  • 2 tablespoons lime juice
  • Salt and pepper to taste
  • Fresh mint leaves for garnish (optional)

Instructions

  1. In a large bowl, combine the diced mango, cucumber, avocado, and blueberries.
  2. Drizzle with lime juice and add salt and pepper to taste.
  3. Gently toss the salad to mix the ingredients without mashing the avocado.
  4. Garnish with fresh mint leaves if desired.
  5. Serve immediately and enjoy!

Notes

To keep your avocado from browning, drizzle it with lime juice right after cutting. For the best flavor, mix ingredients at serving time.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 10g
  • Sodium: 5mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 5g
  • Protein: 2g
  • Cholesterol: 0mg