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Maple Pecan Baked Oatmeal


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  • Author: Chef Emma
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A cozy and inviting breakfast dish filled with rolled oats, crunchy pecans, and sweet maple syrup, perfect for chilly mornings.


Ingredients

Scale
  • 2 cups rolled oats
  • 1/2 cup chopped pecans
  • 2 cups milk (or dairy-free alternative)
  • 1/4 cup pure maple syrup
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1 teaspoon vanilla extract
  • 1 teaspoon cinnamon
  • 2 eggs (or flax eggs for vegan option)

Instructions

  1. Preheat the oven to 350°F (175°C). Grease a baking dish.
  2. In a large bowl, combine the rolled oats, chopped pecans, baking powder, salt, and cinnamon.
  3. In another bowl, whisk together the milk, maple syrup, vanilla extract, and eggs.
  4. Pour the wet ingredients into the dry ingredients and mix until everything is well combined.
  5. Transfer the mixture into the prepared baking dish and spread it out evenly.
  6. Bake for 30-35 minutes, or until the top is golden and set.
  7. Let cool slightly before serving to allow the flavors to meld.

Notes

This baked oatmeal can be customized with various toppings or mix-ins, such as fruits, different nuts, or spices. Perfect for meal prep.

  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 square
  • Calories: 220
  • Sugar: 8g
  • Sodium: 180mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 7g
  • Cholesterol: 50mg