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Mediterranean Steak Bowls


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  • Author: Chef Emma
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A cozy and flavorful meal featuring grilled steak, vibrant veggies, and a creamy tzatziki sauce, perfect for weeknight dinners.


Ingredients

Scale
  • 1 lb steak (your choice of cut, tender and flavorful)
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, chopped
  • 1 bell pepper, diced
  • 1 cup quinoa or rice, cooked according to package instructions
  • Tzatziki sauce for drizzling

Instructions

  1. Grill your steak to your desired doneness, then let it rest before slicing.
  2. Cook quinoa or rice according to package instructions.
  3. Chop cherry tomatoes, cucumber, and bell peppers.
  4. Create a bed of cooked quinoa or rice in a bowl.
  5. Top with sliced grilled steak and chopped veggies.
  6. Drizzle with tzatziki sauce and serve immediately.

Notes

Marinate steak for a few hours for better flavor. Leftovers can be stored in an airtight container for up to 3 days.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 bowl
  • Calories: 550
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 25g
  • Saturated Fat: 8g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 80mg