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Potato and Green Bean Salad with Kalamata Olives and Capers


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  • Author: Chef Emma
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant salad featuring creamy potatoes, crisp green beans, and briny Kalamata olives and capers, perfect for any occasion.


Ingredients

Scale
  • 2 cups potatoes (about 3 medium-sized), peeled and cubed
  • 2 cups fresh green beans, trimmed and cut into 1-inch pieces
  • 1/2 cup Mezzetta Kalamata olives, pitted and sliced
  • 2 tablespoons capers, rinsed and drained
  • 1/4 cup olive oil
  • Juice of 1 lemon
  • Salt, to taste
  • Pepper, to taste
  • Fresh herbs (like parsley or dill), for garnish

Instructions

  1. Boil the potatoes in a large pot of salted water until tender, about 15-20 minutes. Once cooked, drain them and let them cool completely.
  2. While the potatoes are cooling, prepare the green beans. Blanch them in boiling water for 2-3 minutes until they turn vibrant green. Immediately transfer them to a bowl of ice water to stop the cooking process.
  3. In a large bowl, combine the cooled potatoes, the green beans, sliced Kalamata olives, and capers.
  4. Drizzle the mixture with olive oil and fresh lemon juice. Season lightly with salt and pepper.
  5. Toss everything gently to combine, ensuring each ingredient is well-coated without breaking the potatoes. Garnish with fresh herbs before serving.

Notes

This salad keeps well in the refrigerator for up to 2 days. Just keep the dressing separate until right before serving to maintain freshness.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Salad
  • Method: Chilling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 0mg