Description
A vibrant salad loaded with healthy fats, proteins, and vitamins — perfect for a quick and nourishing meal.
Ingredients
Scale
- 2 cups fresh spinach, washed and dried
- 1 ripe avocado, halved and pitted
- 2 hard-boiled eggs, peeled and sliced
- ½ cup cherry tomatoes, halved
- ¼ cup red onion, thinly sliced
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Crumbled feta cheese (optional)
Instructions
- Rinse and dry the fresh spinach completely.
- In a large salad bowl, add the spinach as your base.
- Scoop the creamy avocado into a bowl, slicing it into thick pieces.
- Slice the hard-boiled eggs into even rounds.
- Toss in the halved cherry tomatoes and thinly sliced red onion.
- Drizzle olive oil and lemon juice, and season with salt and pepper.
- Gently combine all ingredients together.
- If desired, sprinkle crumbled feta cheese over the top.
- Serve immediately and enjoy!
Notes
Make ahead by preparing hard-boiled eggs and slicing veggies in advance. Store leftovers without dressing in an airtight container.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 330
- Sugar: 2g
- Sodium: 220mg
- Fat: 24g
- Saturated Fat: 3g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 6g
- Protein: 12g
- Cholesterol: 150mg