Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Taco Rice Bowl


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Chef Emma
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A comforting and customizable Taco Rice Bowl packed with zesty flavors and nutritious ingredients, perfect for weeknight dinners.


Ingredients

Scale
  • 1 cup rice
  • 1 lb ground chicken (or beef, or vegetarian substitute)
  • 1 can black beans, rinsed and drained
  • 1 cup corn (frozen or canned)
  • 1 packet taco seasoning
  • 1 cup diced tomatoes
  • 1 cup shredded cheese
  • 1 avocado, diced
  • Fresh cilantro, for garnish
  • Lime wedges, for serving

Instructions

  1. Cook the rice according to package instructions, until fluffy and tender.
  2. In a large skillet over medium heat, cook the ground chicken until it’s no longer pink. Don’t forget to drain any excess fat if needed.
  3. Add the taco seasoning and a splash of water. Mix well until the spices are fully integrated into the meat.
  4. Stir in the black beans, corn, and diced tomatoes—cooking until every ingredient is heated through.
  5. Assemble the rice bowls by placing a generous helping of rice at the bottom, then topping it with the chicken mixture.
  6. Add a sprinkle of shredded cheese, diced avocado, and crown it all with fresh cilantro.
  7. Serve with lime wedges on the side for that zesty kick!

Notes

This bowl is customizable; feel free to swap proteins and add different vegetables. Meal prep friendly and can be stored for up to 3-4 days.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 8g
  • Protein: 25g
  • Cholesterol: 75mg