Description
Start your day cozy with Tex-Mex inspired breakfast bowls packed with sweet and spicy chicken crumbles, scrambled eggs, and vibrant roasted vegetables.
Ingredients
Scale
- 1 lb sweet and spicy chicken crumbles
- 8 large eggs
- 2 cups roasted potatoes
- 1 cup bell peppers, chopped
- 1 cup onions, chopped
- Salt and pepper to taste
- Olive oil for cooking
Instructions
- Heat olive oil in a large skillet over medium heat. Add the chicken crumbles and cook until heated through.
- Whisk the eggs in a separate bowl, seasoning with salt and pepper. Pour into the skillet and scramble until fully cooked.
- Roast the potatoes, peppers, and onions in another pan until tender.
- Assemble the bowls with layers of chicken, scrambled eggs, and roasted vegetables.
- Divide assembled bowls into meal prep containers for easy access throughout the week.
Notes
These bowls are meal prep friendly and can be customized with various toppings like avocado or salsa.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Cooking
- Cuisine: Tex-Mex
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 3g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 600mg