Description
A comforting tortellini pasta salad filled with fresh veggies, proteins, and healthy fats, perfect for gatherings or meal prepping.
Ingredients
Scale
- 20 oz refrigerated cheese tortellini
- 1 pint cherry tomatoes, halved
- 1 cucumber, peeled and chopped
- 1/2 red onion, thinly sliced
- 1 cup pitted kalamata olives, chopped
- 1 cup fresh mozzarella balls
- 1/2 cup chopped salami or pepperoni
- 1/2 cup grated Parmesan cheese
- 2 cups baby spinach or arugula
- 1/4 cup chopped fresh basil
- 1/2 cup extra virgin olive oil
- 1/4 cup red wine vinegar
- 1 tbsp Dijon mustard
- 1 tsp honey
- 1 clove garlic, minced
- 1/2 tsp dried oregano
- Salt and pepper to taste
Instructions
- Cook the tortellini in a large pot of salted water according to package directions until al dente. Drain and rinse under cold water. Transfer to a large bowl.
- Make the dressing by combining the olive oil, vinegar, mustard, honey, garlic, oregano, salt, and pepper in a jar with a tight-fitting lid. Shake well until emulsified.
- Pour half of the dressing over the warm tortellini and toss gently to coat. Let it cool for 10 minutes.
- Add the tomatoes, cucumber, red onion, olives, mozzarella, salami, Parmesan, spinach, and basil to the bowl with the tortellini. Pour the remaining dressing over the top and toss gently to combine.
- Cover and refrigerate the salad for at least 2 hours to let the flavors meld beautifully.
- Toss again and taste for seasoning before serving. Adjust salt, pepper, or vinegar as needed.
- Garnish with additional fresh basil and Parmesan if desired. Serve chilled or at room temperature. Enjoy!
Notes
This salad can be made ahead and is perfect for meal prep. It keeps well in the fridge for about 3 days.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 3g
- Sodium: 450mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 30mg