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BBQ Chicken Sweet Potato Skillet


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  • Author: Chef Emma
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A comforting one-pan dinner featuring tender sweet potatoes, shredded chicken, and zesty BBQ sauce, topped with melted cheddar cheese.


Ingredients

Scale
  • 2 large sweet potatoes, peeled and diced
  • 2 cups cooked chicken, shredded or chopped
  • ½ cup BBQ sauce
  • 1 medium red onion, diced
  • 1 cup corn (fresh or frozen)
  • 1 cup shredded cheddar cheese
  • 1 tablespoon olive oil
  • Salt, to taste
  • Black pepper, to taste
  • 1 teaspoon smoked paprika
  • 2 green onions, sliced (for garnish)

Instructions

  1. Cook the sweet potatoes: In a large skillet over medium heat, drizzle olive oil and add your diced sweet potatoes. Season with salt, black pepper, and smoked paprika. Sauté for about 10-15 minutes, or until they are tender and golden brown, stirring occasionally.
  2. Add vegetables: Once the sweet potatoes are fork-tender, stir in the diced red onion and corn. Cook for an additional 5 minutes until the onions are softened and fragrant.
  3. Stir in BBQ chicken: Gently fold in the shredded chicken along with the BBQ sauce. Mix well to ensure everything is evenly coated in that savory, smoky goodness.
  4. Top with cheese: To finish, sprinkle the shredded cheddar cheese generously over the chicken and sweet potato mixture. Cover the skillet and let it sit for a couple of minutes on low heat until the cheese is melted and bubbly.
  5. Serve and garnish: Once the cheese is melted, serve hot, garnishing with freshly sliced green onions for a pop of color and flavor.

Notes

Feel free to prep your sweet potatoes and veggies in advance. Store leftovers in an airtight container for up to 3 days.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Protein: 20g
  • Cholesterol: 60mg