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BLTA Chicken Salad Lettuce Wraps


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  • Author: Chef Emma
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

Enjoy a delightful mix of tender chicken, creamy avocado, crispy turkey bacon, and juicy cherry tomatoes all wrapped in crisp lettuce leaves. A perfect dish for cozy gatherings and easy weeknight dinners.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 2 slices cooked turkey bacon, crumbled
  • 1 avocado, diced
  • 1 cup cherry tomatoes, halved
  • 1/4 cup mayonnaise
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • Lettuce leaves (e.g., romaine or butter lettuce)

Instructions

  1. In a large bowl, combine the shredded chicken, crumbled turkey bacon, diced avocado, and halved cherry tomatoes.
  2. In a separate small bowl, mix together the mayonnaise, lemon juice, salt, and pepper until smooth and creamy.
  3. Pour the dressing over the chicken mixture and stir gently to combine.
  4. To serve, scoop the chicken salad into the lettuce leaves and wrap them up tightly.

Notes

Add diced cucumbers, jalapeños, or fresh herbs for added flavor and texture. Store leftovers in an airtight container for up to 3 days.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 290
  • Sugar: 1g
  • Sodium: 440mg
  • Fat: 19g
  • Saturated Fat: 4g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 24g
  • Cholesterol: 60mg