Description
A creamy, delightful dish that captures cozy vibes, perfect for a quick and nutritious meal packed with protein and fresh vegetables.
Ingredients
Scale
- 1 cup cottage cheese
- 1/2 cup cherry tomatoes, halved
- 1/4 cup bell pepper, diced
- 1/4 cup mushrooms, sliced
- 1/4 cup black olives, sliced
- 1/2 teaspoon Italian seasoning
- Salt and pepper to taste
- Fresh basil or parsley for garnish
Instructions
- Combine the cottage cheese with Italian seasoning, salt, and pepper in a bowl. Let those flavors mingle for a moment!
- Add the cherry tomatoes, bell pepper, mushrooms, and black olives, mixing well.
- Serve in a hollowed-out bell pepper or a bowl—you can decide how creative you want to be.
- Garnish with fresh basil or parsley, adding a pop of green and a touch of elegance.
Notes
This dish can be prepped in advance! Just combine the cottage cheese mixture and veggies and store in an airtight container in the fridge.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Main Course
- Method: No Cooking Required
- Cuisine: Italian
Nutrition
- Serving Size: 1 bowl
- Calories: 220
- Sugar: 4g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 15mg