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The Coziest BEST Veggie Wrap


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  • Author: Chef Emma
  • Total Time: 10 minutes
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

A simple and colorful veggie wrap filled with creamy hummus, ripe avocado, fresh spinach, and tangy feta, perfect for a quick and nourishing meal.


Ingredients

Scale
  • Tortilla wraps
  • Hummus (your favorite flavor)
  • 1 ripe avocado
  • A handful of fresh spinach
  • Feta cheese, crumbled

Instructions

  1. Spread a generous layer of hummus all over the tortilla wrap.
  2. Slice the avocado into tender pieces and layer them over the hummus.
  3. Add a handful of fresh spinach on top.
  4. Crumble the feta cheese over the spinach.
  5. Roll the tortilla wrap tightly and slice it in half to serve.

Notes

Prepping these wraps in advance makes for easy lunches or snacks throughout the week. Customize with your favorite veggies or proteins!

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Lunch
  • Method: No Cooking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 wrap
  • Calories: 350
  • Sugar: 1g
  • Sodium: 400mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 5g
  • Protein: 9g
  • Cholesterol: 15mg