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Cozy Low Carb White Chicken Enchiladas


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  • Author: Chef Emma
  • Total Time: 40 minutes
  • Yield: 10 servings 1x
  • Diet: Low Carb, Keto

Description

Creamy, cheesy, and low in carbs, these white chicken enchiladas are perfect for a comforting weeknight dinner.


Ingredients

Scale
  • 2 cups cooked chicken (boiled, baked, or rotisserie)
  • 2.5 cups shredded Monterey Jack cheese (or Pepper Jack cheese)
  • 5 ounces cream cheese
  • 2 teaspoons garlic powder
  • 3 tablespoons butter
  • 2 tablespoons almond flour
  • 1 tablespoon taco seasoning
  • 2 cups chicken broth
  • 1 cup sour cream
  • 4 ounces canned diced green chilies
  • 10 low carb flour tortillas

Instructions

  1. Prepare 2 cups of cooked chicken using your preferred method (boiling, baking, or rotisserie).
  2. Preheat the oven to 350 degrees and grease a 9×13 pan.
  3. Shred the cooked chicken into bite-sized pieces in a large bowl.
  4. Add 3/4 cup of shredded cheese, garlic powder, and cream cheese to the shredded chicken and mix until combined.
  5. In a saucepan, melt butter over medium heat, then stir in almond flour and taco seasoning, cooking for 1 minute.
  6. Add chicken broth and whisk until smooth and slightly thickened. Stir in 1/2 cup of cheese until melted.
  7. Add sour cream and green chilies to the sauce, then remove from heat.
  8. Fill each tortilla with the chicken mixture, roll them up tightly, and place seam-side down in the prepared pan.
  9. Pour the creamy sauce over the enchiladas and sprinkle with the remaining cheese.
  10. Bake for 22 minutes, then broil on high for 3 minutes until bubbly and golden.

Notes

Customize with toppings like fresh avocado, cilantro, or jalapeños; and try different types of cheese for a unique flavor.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 enchilada
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 12g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 3g
  • Protein: 22g
  • Cholesterol: 90mg