Description
A quick and comforting one-pan meal featuring summer sausage, vibrant veggies, and fresh spinach, perfect for busy weeknight dinners.
Ingredients
Scale
- 1 package summer sausage, sliced
- 2 tablespoons olive oil
- 1 medium onion, chopped
- 1 bell pepper, chopped (any color)
- 2 cloves garlic, minced
- 2 cups fresh spinach
- Salt and pepper to taste
- Optional: red pepper flakes for heat
Instructions
- Heat the olive oil in a skillet over medium heat.
- Add the chopped onion and bell pepper, sautéing until soft, about 5 minutes.
- Stir in the minced garlic and cook for another minute.
- Now, add the sliced summer sausage and cook until browned.
- Gently fold in the fresh spinach and cook until wilted.
- Season with salt, pepper, and red pepper flakes if desired.
- Serve hot, possibly with crusty bread.
Notes
Feel free to customize with different veggies or proteins to suit your taste!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 4g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 15g
- Cholesterol: 30mg