Description
A comforting bowl of tender salmon nuggets coated in a savory-sweet honey garlic marinade, served with grains and vibrant vegetables.
Ingredients
Scale
- 2 salmon fillets
- 2 tablespoons honey
- 3 tablespoons soy sauce
- 3 cloves garlic, minced
- 1 cup grains (e.g., quinoa, rice)
- 2 cups vegetables (e.g., broccoli, bell peppers, carrots)
- Extra sauce (optional)
- Salt and pepper to taste
Instructions
- Mix honey, soy sauce, and minced garlic in a bowl to create the marinade.
- Cut salmon into bite-sized pieces and marinate for at least 30 minutes.
- Cook grains according to package instructions while marinating.
- Preheat a skillet over medium heat.
- Add the marinated salmon to the skillet and cook for 3-5 minutes on each side.
- Prepare your bowl by layering the cooked grains and vegetables, then top with salmon.
- Drizzle with extra sauce if desired and season with salt and pepper.
Notes
You can marinate the salmon ahead of time and store it in the fridge for up to 24 hours. Feel free to customize with your favorite veggies or grains.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 10g
- Sodium: 700mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 60mg