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Keto Garlic Butter Meatballs


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  • Author: Chef Emma
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Keto

Description

Delicious and keto-friendly meatballs packed with flavor from garlic and butter, perfect for family dinners.


Ingredients

Scale
  • 1 lb ground beef
  • 2 cloves garlic, minced
  • 1/4 cup grated Parmesan cheese
  • 1 egg
  • 1/4 cup almond flour
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1/4 cup butter
  • 1 tbsp fresh parsley, chopped

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Combine the ground beef, minced garlic, Parmesan cheese, egg, almond flour, salt, and black pepper in a large bowl. Mix until well combined; the mixture should feel slightly sticky.
  3. Form the mixture into meatballs, each about 1-2 inches in diameter, and place them on a baking sheet lined with parchment paper.
  4. Bake for 20-25 minutes or until the meatballs are cooked through and beautifully golden.
  5. Melt the butter in a skillet over medium heat. Add the cooked meatballs and allow them to cook in the garlic butter for an additional 2-3 minutes, letting all those flavors meld together.
  6. Garnish with fresh parsley for a pop of color and extra flavor. Serve warm and enjoy every bite!

Notes

Make-ahead: These meatballs can be prepared a day in advance and stored in the refrigerator. They are also freezer friendly.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Keto

Nutrition

  • Serving Size: 4 meatballs
  • Calories: 290
  • Sugar: 1g
  • Sodium: 350mg
  • Fat: 24g
  • Saturated Fat: 10g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 20g
  • Cholesterol: 70mg