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Zesty Italian Pasta Salad


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  • Author: Chef Emma
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant and refreshing Zesty Italian Pasta Salad that’s perfect for summer gatherings and meal prep, featuring a delightful combination of fresh vegetables and a zesty dressing.


Ingredients

Scale
  • 8 oz pasta (e.g., rotini or penne)
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1 cup bell peppers, diced
  • 1/2 cup red onion, diced
  • 1/2 cup black olives, sliced
  • 1/2 cup mozzarella cheese, cubed
  • 1/4 cup fresh parsley, chopped
  • 1/3 cup Italian dressing
  • Salt and pepper to taste

Instructions

  1. Cook the pasta according to package instructions. Drain and cool.
  2. In a large bowl, combine the cooled pasta, cherry tomatoes, cucumber, bell peppers, red onion, olives, mozzarella cheese, and parsley.
  3. Pour the Italian dressing over the salad, season with salt and pepper, and toss to combine.
  4. Chill in the refrigerator for at least 30 minutes before serving. Enjoy!

Notes

Store leftovers in an airtight container in the fridge for up to 3 days. The salad tastes better when made ahead of time.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: No-Bake
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup
  • Calories: 280
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 20mg